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X-ORIGINAL-URL:https://peterlamastrorealestate.com/
X-WR-CALNAME:Peter LaMastro Real Estate
X-WR-CALDESC:Connecticut Real Estate Buy Sell Invest
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DTSTART;TZID=America/New_York:20230420T120000
DTEND;TZID=America/New_York:20230420T124500
DTSTAMP:20230412T203600
CREATED:20230412
LAST-MODIFIED:20230412
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SUMMARY:Sit to Be Fit: A Chair Yoga Series with Viki
DESCRIPTION:Virtual Event:\nWant to free yourself from tension and stress? Lose weight? Build strength and flexibility? Then it’s time to get moving! Move in and around the chair in this yoga fusion class. The best of both worlds, Viki combines breathing and mindfulness with functional fitness moves that will energize you for the day.\nTake a midday break and join us for this 6 week series designed for all levels, including beginner. You might think of Chair Yoga as slow and tedious, but this class is fun, challenging, lively, stimulating and empowering! If you have a strap, belt or towel have it handy.\nRegistration required.\n8 Sessions – Every Other Thursday\nJanuary 12\nJanuary 26\nFebruary 9\nFebruary 23\nMarch 9\nMarch 23\nApril 6\nApril 20\n
URL:https://peterlamastrorealestate.com/events/sit-to-be-fit-a-chair-yoga-series-with-viki/
CATEGORIES:Redding Event
LOCATION:VIRTUAL EVENT
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