Wilton Event:

Align body, mind and spirit among the forests of Woodcock Nature Center with yoga instructor Jessica Outlaw. This hatha yoga practice for adults of all levels and abilities will be sure to fully awaken your senses and connect you more deeply to yourself and the natural world with asanas (postures), proper breathing and deep relaxation.  Practicing yoga outdoors is not only a great way to change up your usual routine but also allows you to appreciate the beauty in the little things you normally take for granted.  Register here.